A free app for Android, by The Calm Sleep: Sleep Meditation App.
Can you remember the last time you slept soundly, uninterrupted by noises or jitters? Can you remember how you felt when you woke up the next day, or how you planned to handle that pressing deadline? If you don’t feel rested, then you probably don’t have enough sleep.
Sleep and relaxation come with a price - if you’re not careful, you might end up with insomnia. However, there’s good news: it’s perfectly normal to have trouble sleeping at times. There’s no need to worry, and there’s no need to struggle - you don’t have to suffer through sleepless nights.
Our first goal is to help you sleep well. The calming sounds in our app are recommended & verified by top sleep experts. The second goal is to make you feel relaxed while you go asleep or prepare for short naps.
We offer sessions in the following formats:
5 minutes, 10 minutes, 30 minutes, 60 minutes sessions to achieve mindfulness.
Calming Sleep Sounds Meditation for short naps (for people with sleeping disorders like insomnia).
Relaxing for your work and life (in the office, or at home).
Powerful naps & sleep
A good night’s sleep is the key to productivity and overall wellbeing. A good night’s sleep keeps your brain sharp, your body fit, and your life happy. Sleep well, and you’ll find yourself getting to the bottom of your problems more quickly, because you’ll be able to deal with them better the next day.
